about krista & ashleigh

Krista Barlow & Ashleigh Popkes paths first crossed at nutrition school. They new immediately they were going to be friends and would one day work on something special together.

After graduating from IIN they couldn't find a program that embodied their beliefs in health and wellness. They wanted to create something that would help people take small steps towards lifelong, sustainable changes. They were looking for more than a quick fix or a diet book. They wanted something new.

THAT'S HOW RENEWYOU42 CAME TO LIFE!


Ashleigh + Krista will teach you how to become a healthy person in a completely different way. This program will give you more energy and motivation than anything you've tried before.

If you’re feeling confused about what to eat, then this is the program for you. 
But, fair warning: it’s about so much more than just what’s on your plate. These tools, tactics, and resources are designed to help you reduce stress, achieve your goals, live a healthier life, and learn how to balance everything that fills up your crazy schedule.

These are the same tools that have worked for them, and their clients. SO they know they’ll work for you, too!

MORE ABOUT KRISTA + ASHLEIGH

Krista is a Functional Nutritionist, board certified Holistic Health Coach and owner of  Nutritional Love , a health and nutrition company.   I received my Master's of Nutrition from the National College of Natural Medicine in Portland Or, a program deeply rooted in food as medicine.       I am a lover of: life, laughing, learning, food, people and adventure. Throughout my own health journey, functional nutrition, combined with mindfulness convinced me of the healing powers of food. While I offer sound nutritional counseling to those desiring health and nutrition education, my focus is in cancer care, GI dysfunction, detoxification and autoimmune conditions. My personal and professional experiences have inspired me to share my knowledge and work with others to achieve radiant health. 


Krista is a Functional Nutritionist, board certified Holistic Health Coach and owner of Nutritional Love, a health and nutrition company.

I received my Master's of Nutrition from the National College of Natural Medicine in Portland Or, a program deeply rooted in food as medicine. 

I am a lover of: life, laughing, learning, food, people and adventure. Throughout my own health journey, functional nutrition, combined with mindfulness convinced me of the healing powers of food. While I offer sound nutritional counseling to those desiring health and nutrition education, my focus is in cancer care, GI dysfunction, detoxification and autoimmune conditions. My personal and professional experiences have inspired me to share my knowledge and work with others to achieve radiant health. 


    Ashleigh loves helping families make healthy choices and reduce the toxic load in their homes and daily lives.     I'm a board certified Holistic Health Coach, owner of  Happily Evergreen  and proud mama & wife. My goal is to give you tools you can use to improve your health and create lasting changes    .     My commitment is to bring you the very best of what I'm living and learning and to keep it real and honest as I go.       Originally from Perth, Australia, Portland has been home to me for the past 7 years.    I believe perfect health is not a destination, it’s a journey.  A continuing journey and ongoing relationship with your own body built on kindness and respect.  I am passionate about wellness and am here to support you in nourishing yourself through healthy dietary and lifestyle choices.

 

Ashleigh loves helping families make healthy choices and reduce the toxic load in their homes and daily lives.

I'm a board certified Holistic Health Coach, owner of Happily Evergreen and proud mama & wife. My goal is to give you tools you can use to improve your health and create lasting changes. My commitment is to bring you the very best of what I'm living and learning and to keep it real and honest as I go. 

Originally from Perth, Australia, Portland has been home to me for the past 7 years.  I believe perfect health is not a destination, it’s a journey.  A continuing journey and ongoing relationship with your own body built on kindness and respect.  I am passionate about wellness and am here to support you in nourishing yourself through healthy dietary and lifestyle choices.