about krista & ashleigh
Krista Barlow & Ashleigh Popkes paths first crossed at nutrition school. They new immediately they were going to be friends and would one day work on something special together.
After graduating from IIN they couldn't find a program that embodied their beliefs in health and wellness. They wanted to create something that would help people take small steps towards lifelong, sustainable changes. They were looking for more than a quick fix or a diet book. They wanted something new.
THAT'S HOW RENEWYOU42 CAME TO LIFE!
Ashleigh + Krista will teach you how to become a healthy person in a completely different way. This program will give you more energy and motivation than anything you've tried before.
If you’re feeling confused about what to eat, then this is the program for you.
But, fair warning: it’s about so much more than just what’s on your plate. These tools, tactics, and resources are designed to help you reduce stress, achieve your goals, live a healthier life, and learn how to balance everything that fills up your crazy schedule.
These are the same tools that have worked for them, and their clients. SO they know they’ll work for you, too!